For Paul's birthday let's spread some love and kindness. And it's super easy!

• Grab some post-its (or even paper and tape).

• Write a simple, meaningful message to someone letting them know they are special.

• Distribute your notes anywhere and everywhere.

• Take a few pics and tag Pebbles of Strength on Facebook or Instagram. #postifsforpaulie

• Feel good for the rest of the day.

Let's see post-its all over the place!

Please share this to get the word out near and far!